Session Options
Ways to Work Together
Personalized wellness experiences wherever you are on your journey.
Private One-on-One 🌿Sessions
A quiet, personalized experience designed around your body, your needs, and your wellness goals.
Sessions may include:
Therapeutic movement & mobility practices
Restorative yoga
Qigong practices
Vibrational sound therapy
Nervous system relaxation techniques
Offered in my private wellness space in Monticello or in the comfort of your home.
🌊 Small Group Experiences
Create a meaningful wellness experience with friends, family, coworkers, or your community.
Available for:
Private sound baths
Gentle yoga sessions
Qigong meditation
Wellness gatherings
Private celebrations
Sessions can be held at my studio space or your location.
🌲 Events, Retreats & Workplace Wellness
Bring wellness into your community.
Available for:
Corporate wellness events
Retreat centers
Community programs
Outdoor wellness experiences
Special gatherings
Each session is thoughtfully created to support connection, relaxation, and renewal.
Your Journey, Your Path
Whether we meet in my wellness space, your home, or gathered together in community, each session is created with care to support relaxation, connection, and your overall well-being.